Consciousness and the power of imagination. The mind is like a puppy. Well trained, it can play its part in our lives creatively. Left to its own devices, it will probably make a mess. In Movement Medicine, we learn to focus the mind and also to move past it's non-stop busy-ness, into the embodied imagination where we can receive guidance and inspiration for our lives.
In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.
