October's Hub Lesson
Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.
The Lesson Schedule
| Session | Date | Time |
|---|---|---|
| Keynote Video | Mon 5 Oct 2026 | (In your own time) |
| Live Refuge Class | Mon 12 Oct 2026 | 6:00 pm - 7:15 pm (BST) |
| Mini Embodiment Practice | Mon 19 Oct 2026 | (In your own time) |
| Listening Bowl | Mon 26 Oct 2026 | (In your own time) |
