November's Hub Lesson
Welcome to this month's journey, where we explore what it means to stand up. Not only on our feet, but in our lives. This is an invitation to awaken the vertical line that connects body, heart and mind, and to discover the strength, clarity and dignity that live within that alignment. Together, we'll move with the relationship between earth and sky, rooting down as we rise up. We'll explore how the body grounds us, how the heart gives direction and meaning, and how the mind can serve rather than dominate. In this integration, a natural authority begins to emerge, one that is responsive, embodied and real.
This is the ongoing journey of empowerment.. Not power over, but power from within. The kind that grows from presence, from honesty and from the willingness to take your place.
The Lesson Schedule
| Session | Date | Time |
|---|---|---|
| Live Refuge Zoom | Sat 16 May 2026 · 6:00 pm | 6:00 pm (BST) |
| Keynote Video | Mon 2 Nov 2026 | (In your own time) |
| Live Refuge Class | Mon 9 Nov 2026 | 6:00 pm - 7:15 pm (GMT) |
| Mini Embodiment Practice | Mon 16 Nov 2026 | (In your own time) |
| Integration Enquiry | Mon 23 Nov 2026 | (In your own time) |
| Listening Bowl | Mon 30 Nov 2026 | (In your own time) |
