E-Motion means energy in motion. Our feelings are like the weather. Our empowerment depends on us making friends with ALL the chambers of the heart and learning how to dance with them for the benefit of health, clarity and in the end, love. For more information about Emotional Intelligence through the Movement Medicine Heart Mandala (Awakening, Integrity, Surrender, Gratitude and Grace) see Chapter 11 of Movement Medicine - How to Awaken, Dance and Live Your Dreams (Hay House 2010).
In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.
