Waters of the Heart
Love, Grief and Letting go.
Susannah coaches us through the deep and tender waters of the heart, bringing her experience, wisdom and teaching about sadness, grief, love, letting go and living strongly.
We'll learn about primary and secondary emotions and the ways we can get confused about what we are actually feeling due to what we have learnt is culturally acceptable. And we'll do a bit of "unblocking" in this area, to claim more of what is ours.
We'll also learn about the subtle and yet strong connection between sorrow and joy.
The waters of the heart teach us about the dance of letting go, shaking medicine, purification and the power of surrender.
Anne Ena Bernard and share a deep listening conversation in the Listening Bowl to bring the depth of our experiences of dancing with grief to each other.