We highly recommend that you watch the Keynote before doing the Live Class. Preparation matters!
Fear is an inevitable part of being here on earth, incarnated in space and time as a human animal. How we move with it makes a big difference to our lives. This month's Lesson is about the transformation of fear into the energy of awareness, alertness and movement.
We are at a powerful moment in our journey. We have set off on a 4 part adventure of learning more about how to move with and through the emotional landscape of our hearts.
Emotions, some of them challenging, are part of every human life. Dancing with them is an integral part of our practice which we find to be incredibly helpful. When we learn how to move with our emotions we open the door for the transformation of what can be overwhelming into energy for life.