Wind sits in the North of our mandala. The wind is the breath of life in movement. It is a free, spacious dance of giving and receiving and inter-connection. How we breathe tells us so much about how we live. To move with the wind is to know ourselves as gentle as a summer breeze and as fierce as a winter storm blowing away the debris of our lives. Our relationship with the wind gives us the power to rise momentarily into the wide open skies, to see the bigger context in which our experience takes place.
In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.
