Water sits in the West of our mandala. Within, the waters of life make up 65% of our physical beings and like the waters of the world, they give us the power to to shapeshift and to purify. Beyond us, they connect us to the dance of the water in its myriad forms, from the finest mist to a tumbling waterfall or wave. Our relationship to the waters gives us the fluidity and creativity to navigate the depths of our beings.
In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.