Tue 15 Dec 2020
6:00 pm - 7:15 pm (GMT)
This months hub lesson focuses on the Water Gate.
This event ended on Tue 15 Dec 2020.


Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.
The Shape-Shifter

A lesson about the element of water. Water is life. We all begin our physical existence in the waters and without water, we do not live. Water, through its fluid nature, has the capacity to teach us and change. From the powerful rush of a crashing wave to the peaceful depths of a mountain lake, from the finest of mist to the delicious cleansing of the rain - the dance of water matters to all of life.

This lesson has some beautiful guidance about working with sadness, grief and letting go. If you want more about working with the heart, go to the lesson on "Your Magnificent Heart".

Songs which support our connection with the waters are:

"Waters of Life" from the album "All the Earth is Sacred" by Susannah Darling Khan & Friends

"Water and Stars" from the album "Torch Songs" by Susannah Darling Khan & Friends

Available from Music Medicine

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