The relationship we have with ourselves is not fixed. Nor is it 'self-ish' to continue to find peace with who we are, to take responsibility for our mistakes, and to go on discovering who we can become. The spirit of the dance helps us to strip down to the very essence of who we are. On the way, we meet many different versions of self. The dance can hold and give safe expression to them all.
In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.
