1Who and where are you?
As a dance, dream and drama teacher from Bavaria I enjoy offering creative expression and interesting internal experiences for children, adolescents and adults. My work stands in the name of benefitting their mental health, joy and inner peace.
2Are you a Movement Medicine teacher and/or facilitator?When did you train and graduate?
I am a teacher. I trained in 2022-2026 and graduated in 2026 at the Long Dance.
3Who do you serve with your Movement Medicine work?
My Movement Medicine practices are mainly open classes for adults. Dancers who seek soul-nourishment, connection and peace through physical expression appear in my spaces.
4What is the meaning of this work for you?
For me, it is an opening from being in the ordinary, functioning everyday-mind to being in a deep connection to life itself. I focus the mental imagery of my classes a lot on relating to nature, which allows the dancers to have meaningful, embodied memories of the miracle of life itself.
5Please tell us about two recent precious moments you’ve experienced in your professional Movement Medicine work.
One was a recent workshop with 5 women in the space, the topic of the class was "Surrender". At a certain point in the class I felt everybody including me releasing themselves completely to the dance and the flow of movement. Another one was at a dream and dance weekend, where after a great journey, in the end everybody was partying strongly on the dancefloor.
6Please tell us something about when you recognised that Movement Medicine was going to play an important role in your life.
The first time I´ve entered a real-life Movement Medicine floor was at the Phoenix Retreat 2018. Already in the warm-up I received a vision of a giant golden orb in the center of the dancefloor rotating in itself - the feeling I associated with it, was incredibly deep and I knew that this was a place I want to explore far and beyond.
7The thing you find yourself saying most often to your participants
You are welcome as you are. Such a good statement to invite raw, real presence, and the possibility to not play a role for others, but be oneself.
8If you had 9 words to say anything you wanted to the world, what would it be?
Remember your dreams - become, who you are.

Favourite Track and Why?

Cancion sin miedo - vivir quintana (Version El Palomar) Exceptionally touched by these warrior-women standing for justice.

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