This weekend is to embody and deepen your connection to your true self. This Movement Medicine workshop offers a safe, embodied space to meet your inner child with radical compassion. This workshop combines the transformative practice of Movement Medicine with deep inner child inquiry and compassion cultivation.
We will integrate the scientifically evidence based wisdom of Internal Family Systems approach which is a deeply compassionate, trauma informed and very clear approach to our inner world. IFS teaches that every person has an undamaged, compassionate soul core known as the "Self" with a dignifying perspective that that all young parts have positive intentions, even when their behaviours are painful. This way we can deepen the ground of compassionate relationship with our inner child and liberate them from burdens they carry. This can free us and our inner child to access more of our innate creativity, joy and passion for life.
The deeper we dance, the more we directly experience the reality of the interconnected nature of all life and in this way know more of the compassionate soul core nature within.
Intentionally reparenting your younger self by offering the unconditional love, validation, and safety that you needed back then, makes space for you to soothe old emotional wounds and reclaim your natural joy in the present.
Movement Medicine is a dance practice that will reconnect you to the wisdom of living from your heart, will deepen your connection to true self, your creativity and your integrity as well as enliven your relationship with life on all levels. It has roots in indigenous shamanic wisdom as well as the latest neuroscience and therapeutic perspectives.
