Explore the Art of Self-Acceptance through Free Dance and Yoga
Do you ever feel disconnected from your true self, struggling to see your real worth? Despite your achievements, does your reflection in the mirror fail to capture your essence? This workshop is designed for the ones who find themselves yearning for inner harmony and a deeper connection to their authentic self.
L’Art de S’écouter et S’accepter is a transformative weekend where conscious dance and yoga converge to help you reconnect with your body, mind, and spirit. During this retreat, you will embark on a journey to align your inner and outer selves, releasing the tension between who you are and how you perceive yourself. Through guided practices in yoga, meditation, and free dance, you will cultivate a sense of peace, confidence, and self-acceptance.
What to Expect:
- More inner security: Develop a compassionate relationship with your body.
- Self-connection: Explore the relationship with yourself, others, and the sacred.
- Awareness: Gain insights into the difference between self-image and others’ perceptions.
- Integration: Experience healing and transformation through movement, nature, and sharing.
Under the gentle guidance of Naiada Dubard and Solange Brelot, you will find a supportive space to explore your vulnerability, embrace your strengths, and step into your true power. Naiada brings her competencies in yoga and meditation, while Solange leads you through the liberating practice of Movement Medicine.
Join us in this sacred space, where every movement brings you closer to the person you truly are.
For those ready to take this step toward self-acceptance, we warmly invite you to Le Domaine des Sens for a weekend of deep connection and transformation.
This workshop is scheduled to be given in French but can be translated in English upon request.
