Do you know that feeling of not quite belonging in a group? The urge to make yourself small, invisible. A deep longing for connection that clashes with something inside whispering "stay back, stay safe."
This 4-day residential invites you to return home to yourself and find your rightful place in the human circle.
Together we'll weave a sacred space where your body remembers its freedom to move, where your emotions can flow without judgment, where the parts of you that stayed hidden can finally step forward.
What awaits you:
A resource-rich circle where you can lay down what's too heavy to carry alone. Permission to fully feel what lives within you. Tools to recognize and welcome emotions in your body. Space to gently revisit what made you believe you didn't belong. Celebration of who you are, beyond the wounds.
We'll work with core Movement Medicine practices: reconnection to the body's intelligence, welcoming emotions as gateways to transformation.
All held by movement, dance as the body's first language, and the benevolent presence of the group.
This workshop can be facilitated in English upon request.
No previous experience is needed, just a willingness to move, feel, and be with what is.
