Ruimte voor Dans (Space for Dance) wants to offer a place where you can land into your heart and body. A safe, vibrant oasis where you can be fully yourself, relax, recharge, explore, play and have fun.
I am still amazed by how simply surrendering to the rhythm can bring us so naturally into a state of presence. The classes are rooted in Movement Medicine, with no set steps, no concern for how it looks, and nothing you have to do or get right.
What to expect
Time to arrive just as you are
Awakening the inner dancer who is already connected to the intelligence that moves all life
A theme or movement meditation to explore together
Music from different parts of the world
Nourish your body, heart and soul and connect with life, welcome!
