A playful Movement Medicine™ journey with the Dancing Fool through the 5 emotional chambers of the heart.
"Their [dancing fool's] fascination with life allows them to see the ingredients on offer in any given situation as a rich palette of colour with which to create."
- from the book "Shaman" by Ya'Acov Darling Khan
When things get tough and life feels heavy, the Dancing Fool can bring us back into curiosity and creativity. Out of stuck places and back into movement.
The emotional territory of the heart is quite a landscape! Sometimes it feels like Frodo Baggins meeting that giant spider, especially when it comes to the territory of fear and shame. Whichever way we try to turn with our minds, there is just more spiderweb.
What a gift it is to give all that to the dancing fool within us in those moments! To let them find the shapes for whatever we're feeling through the body, to release all judgement of right or wrong and just let them create with the palette of what is here now.
This is what I wish to create space for on this playful exploration through the Movement Medicine map of the heart.
8 June - Fear, Awakening, Earth
22 June - Anger, Integrity, Fire
29 June - Sadness, Surrender, Water
6 July - Joy, Gratitude, Air
13 July - Compassion, Grace, Ether
14:00-16:30
Doors open at 13:45, please arrive to start at 14:00
Gesundungsraum, Zürich
Obere Zäune 14, 8001 Zürich
CHF 33 - 44
(Sliding scale, assistant spots available)
