Every Tuesday – hosted by Ania Sierpowska
If you want to take part in classes, then:
🌳 sign up for the list https://forms.gle/FM9h4Ku4PVxWtP5q8
🌳 you will receive organizational information in return
🌳Price per evening: PLN 80
🌳Discount for students, single parents, people in a difficult financial situation: PLN 60
🌳Contact:
If you have additional questions, write to [email protected]
classes take place
🌳When: TUESDAY
🌳Time: 19:00 – 21.30
🌳Location: Piękna 24/26, Private School named after C.Plater - Zyberkówny in Warsaw
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We invite everyone interested in deepening contact with themselves and their body - heart and free mind. We invite those who simply want to relax and dissolve tension in the body or those looking for a way to holistic personal development. No prior experience or preparation is needed.
Each meeting begins with the practice of "awakening the dancer", i.e. unblocking the flow of energy and consciousness throughout the body.
Through the body we will practice mindfulness, a state of open mind, presence in the here and now, when thoughts, images and emotions can flow and connect freely.
The practice of this state can improve the quality of our being in relationships and in the world in truth and trust in who I am - here and now.
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Offer: simple structure, good music both life instruments and life djing matched to the rhythm of the group and played straight from the heart, leading of the movement.
During the evening, we are usually accompanied by live drums
🌳 If you have additional questions, write to [email protected]
Feel invited
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▩ Anna Sierpowska – teacher, medicine woman, I draw my energy and knowledge from many years of practicing and training in Movement Medicine, Ma-Uri Bodywork and fascial massage, the Laban Bartenieff approach. I am a certified teacher of Movement Medicine (the practice of conscious movement and presence). Student of certified Training in Bioenergetics Analysis accredited by the Florida Society for Bioenergetics Analysis. Through immersion in movement, I seek radical acceptance.
