Movement Medicine, Element Dance:
Come for a dance journey!
Daniela will gently lead you with captivating music into your dancer, then we'll move through the elements.
Starting slow, to arrive in your body, the energy will rise into fiery tribal beats, inviting you to follow your own rhythm.
Riding the energy wave down again to bring yourself back to your own center.
There is no right or wrong way to move!
You are welcome as you are.
This is an alcohol and substance free space.
We dance barefoot. No talking on the dance floor.
Wear comfortable clothes in layers and bring a water bottle.
