As autumn arrives, the trees begin their slow release and the light softens into a quieter rhythm. This afternoon of free and intuitive movement is an invitation to do the same: to let go of what no longer serves you, and to return to what is essential.
This three-hour session of Movement Medicine guides you through movement that comes from the inside out, reconnecting with your body's natural rhythm, releasing tension and mental noise, and rediscovering trust in your own impulses. In a space held with care and without judgment, we dance our way toward more freedom, presence, and connection, with ourselves, with each other, and with the living world around us.
No dance experience is needed, only the willingness to move and explore. Whatever your relationship to dance, you are welcome as you are.
This workshop is held in French. English is available on request, just let me know.
For full details and booking, please visit the event page on Solange's website.
