What a colorful, joyful, challenging, terrifying, strange, funny, touching, demanding, amazing and moving thing it is, this journey through life.
Sometimes it just takes a tiny move to a different point of perspective, sometimes it’s an exhausting crawl through mud and thicket before you get from heavy darkness to a place of colors and marvel.
How about dancing your way into spaciousness and light filled wonder? That dance includes everything: the crawling, the bouncing, the flying, the flowing streams of tears, the bubbling laughter, the excruciating feeling of loneliness and the bliss of love and connection.
Lying flat on the floor, diving deep into the velvety depth of my inner darkness. Spreading my wings and flying into the spaciousness of the universe. Digging my roots deep into mother earth, letting the waters of life flow through me, inviting the fire to awaken my power. Dancing my way deeper and deeper into life and welcoming the colors of life into my being.
Movement Medicine has been my ladder to climb out of the darkest time of my life (with my wonderful teachers holding that ladder for me with so much love). It now is the path I am walking, at times the rocks I am climbing, sometimes the clouds I am bouncing my way forward on.
Want to join me into the colorful adventure called life? Soft and tender, listening to the gentle voices inside, or fierce and wild, letting the animal instinct free. Connecting with what’s inside and connecting with the outside world. We do this together. Interweaving our threads, building a beautiful tapestry of life and love.
Let me hold the space for whatever and wherever your dance wants to take you to.
Let’s be curious, let’s listen.
Let’s dance!
As a former teacher in special education I am now dancing my path into teaching Movement Medicine as well as doing one to one work with IFS (Internal Family Systems), sometimes weaving them both together.
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