I have been on a healing path for 20 years, which has taken many forms, but the thread running through has been a desire for a deeper connection with ourselves, each other, and the natural world. Movement Medicine offers a place to explore these connections; increasing our capacity to breathe and move and release what doesn't serve us - clearing a space so that the future can enter.
I am in long-term recovery from a stroke/brain haemorrhage I had in June 2022, which radically changed my life. I made the decision to train to teach MM as I find such a deep resource in this embodied practice and community and want to extend the invitation in my community, including for those in recovery. I am a shiatsu practitioner, yoga teacher and have a long-term Buddhist practice.
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