Efrat is a family woman, a peacemaker and brings hearts closer.
For the past two decades, she has been leading a studio, community and diverse movement classes that combine Pilates, Garuda, flaystick, Bar, Rolfing, Paula and Breath work.
A curious student, an explorer of body, mind and consciousness. Development, transformation and movement flow in her veins.
Efrat loves humans and is excited to accompany the development of the person to the body. Full of passion, ambition and love for life.
״Since I was exposed to movement medicine led by Efrat, I feel that I have found a tool, a new language, that allows me to create a deep connection inside and outside. I would like to mention the beneficial, attentive and safe container that Efrat creates in the workshop. her hold allows a deep dive into the experience, Efrat's confidence in the method, language, way,Immersive and calm at the same time. The deep feeling that I am in good hands. and the contagious joy and joy of togetherness. A real gift.״ - Ahinoam Eini-Therapist and personal trainer for youth.
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