FAQs

We'll share a few simple ways to continue exploring Movement Medicine, including the Study Hub, online courses and future workshops. There's no obligation to continue, the invitation is simply there if you'd like to keep exploring.

You'll be able to access the recording for three months afterwards. However, we recommend joining live if you can, as the shared experience and opportunities for reflection and connection are an important part of the day.

Yes. A recording of the workshop will be available for three months after the live event, so you can revisit the practices in your own time. Breakout conversations will not be recorded.

Enough space to move your body comfortably and safely. You don't need a large room or a dedicated dance space — we'll offer practices that can be adapted to the space you have.

You'll need a computer or tablet, a stable internet connection and a space where you can move comfortably and safely. Wear clothes that allow you to move freely. Headphones are optional.

That's very common, especially when you're new. You won't be asked to perform or dance in a particular way. The emphasis is on your own experience, and you are always invited to move, pause or adapt in whatever way feels right for you.

No. You can participate in a way that works for your own body, including sitting, resting or adapting the practices when needed. See our Accessibility section for more information.

Not at all. There are no steps to learn and no right way to dance. Movement Medicine is about listening to your own body and discovering your own movement, rather than performing or getting things right.

Absolutely. This workshop is specifically designed as an introduction, so no previous Movement Medicine experience is needed. You don't need to know anything about the practice before you arrive.

All of the teachers on this site are qualified to teach and are members of the The Movement Medicine Association, and are therefore signed up to the rigorous ethics and codes of conduct expected of them. The Association's role is to uphold the ethics and standards of its members.

Please click here to find the wonderful array of trained teachers around the world. Use the filtering system to find out who's close by. If there's no-one near you, maybe you'll become that person 😉.

Click here for all Movement Medicine events and use the advanced filtering system to help you to find what you are looking for.

If you are thinking of joining an "in room" event organised by the School, then head over to our events page and click “book ticket” which will take you to our booking system. There you will be asked to create an account, once you have done this, save your log in details as you will need them for the next time you wish to join an event.

For all other events led by the Founders or Movement Medicine Professionals, go to the event and you will find the specific booking details for that event there. Please feel free to be in touch if you need more help.