Who Am I? Poetry of the Soul
with Guest Teacher Keef Wesolowski-Miles
We have invited poet and Movement Medicine teacher Keef Wesolowski-Miles to be our guest teacher on the Study Hub this month to help us all explore the dance of embodied soul poetry.
Keef says: "I am excited to share this month's journey with you. I strongly believe that we are all artists and all collaborators in the dance of consciousness. Life at its essence is creative.
We will explore ways in which we might utilise the core practices of Movement Medicine to awaken our inner dancing poet and create art with the raw material of life. What if awakening the dancer became awakening the poet? What if the MESA practice was utilised by our inner artist to gather the juicy ingredients within us and all around that are seeking expression? Shall we expand our poetic palette of possibilities? Let's Dance!
Trust me, I know - this can feel incredibly vulnerable, daunting or impossible even AND it can be exhilarating and joyous. Excruciatingly ecstatic. That said, I whole heartedly believe that we are all artists. I am by your side every step of the way. We are not looking for masterpieces here, but the first simple steps in the Dance of Embodied Soul Poetry. Words have power in all realms of life, not just through poetry. Discovering and expressing them can be incredibly potent.
The fruits of this creative endeavour may appear for you as words in a poem. It is equally valid for them to appear as brushstrokes in a painting or ingredients of any creative expression. Trust your instincts.
