Welcome to the space where everyone is welcome just as they are.
It´s a space for tuning in - connecting with yourself - relaxing through dance, resting and nourishing yourself.
The open classes are for anyone looking for a meaningful regular activity.
Together, through dance, we will immerse ourselves in the moment, meet ourselves, and express through dance what is currently alive in us what is true.
Regular Movement Medicine classes help us stay awake and present with ourselves, find balance in life and to stay in good mental, physical and emotional well-being.
