Tue 20 Jul 2021
6:00 pm - 7:15 pm (UK Time)
This months hub lesson focuses on the Past Gate.
This event ended on Tue 20 Jul 2021.

The Past at Your Back

Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.
Making Medicine from the Past

The past interests us for many reasons. For one, its effects are very much a part of our present in both useful and debilitating ways. As well as that, we have been taught again and again that we have the creative power within us to transform the wounds of the past, personal, familial and cultural, into pure medicine for the present.

Movement Medicine is a set of tools for taking the raw material of our experience (and that of our ancestors') and transforming it into the art of now. We no longer have to carry the past as an excuse for the present. Our focus this month will be on discovering that we all have it within us, not to change the past, but to change our relationship to it and the meaning we have made from it.

Can you imagine the past, no matter how bad it was, as something you could lean into that strengthens, motivates and inspires you to stand up and be who you are in this world. Shall we?

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