How does lightness and darkness manifest in you?
Do you reject or hide a part of you because it is unpleasant / unacceptable / destructive?
Where do you put your focus, on your strengths or your weaknesses?
Are you secretly hiding your light?
What if you were to let yourself shine without limitations?
In this DAY workshop we will dance towards active acceptance of those ‘hidden’ parts of ourselves, to shine the light on our shadow, to acknowledge and embrace the gifts that are inside, and to create the steps to bring these gifts into the world.
We will play with these polarities utilising Movement Medicine, with an introduction to the Medicine Circle and the Drama (shamanic) Triangle. We will incorporate other therapeutic tools, including expressive arts and heart connection exercises, within a space that is both safe and challenging, inspiring and grounding, and with depth and humour.
Workshop Times:
10:00 – 17:00, with 1 hour for lunch
Tickets:
£65 EARLY BIRD before 2nd May
£75 STANDARD RATE
£85 SUPPORTER RATE
This workshop is only open to those people who have attended at least one Movement Medicine session/workshop or other concious dance practice. If you would like to sign up and have yet to attend a session, please contact me directly on [email protected] as I hope to set up an Introduction to Movement Medicine session for May. Many thanks!
#movementmedicine #workshop #healing #dance #wellness #glasgow
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