The dancefloor is a place where our souls awaken…
Dancing brings us into Body: this physicality is our living vessel for everything.
Moving in the landscapes of the Heart, we can feel more and metabolise our emotions – freeing up the energy that lives inside them. Exploring Mind as a embodied phenomenon brings us into creative and conscious relationship with what is real.
Gabrielle Roth defined the Soul as the alignment (or integration) of Body, Heart and Mind together. Movement enables this possibility and liberates us to become more of who we are. Coming to dance and do this freedom work together has its own particular potency.
The alignment (or integration) of Body, Heart and Mind together... – this is our dancing definition of what Soul is! Movement liberates that possibility. And there is deep power in coming to dance and do this work together.
Hope to see you on the dancefloor!
