"Do you have the patience to wait till the mud settles and the water is clear?
Can you remain still till the right movement arises by itself?" (Tao Te Ching)
We will be dancing together to unwind and settle in turbulent and uncertain times - calming the mind, pacifying the heart, letting the body move effortlessly.
In doing so you will cultivate your ability to observe what is happening within you with loving attention and let it be there, to perceive and overcome limitations of your movements and thoughts - and according to the season, you will arrive at a state of inner peace and nourishment in which you will perhaps gratefully recognize that everything is already there.
I look forward to seeing you and a little more peace
Antje
