Rooted in presence and rising in rhythm - step into our Saturday morning dance sanctuary, a space to move, release, and recharge. Guided by Mira Khanya, this transformative journey of expressive movement is shaped and inspired by carefully curated music - from tribal rhythms and ethno-electronica to medicine music and sacred tones. Infused with intention and reverence for life, the dance invites embodied awareness, compassionate presence, and connection - nurturing community and co-creative flow. With deep foundations in Movement Medicine® and a background in dance, theatre, and the healing arts, Mira’s work opens pathways for exploration, reflection, and inspiration.