Ringraziare desidero

This class will be dedicated to what we can be grateful for. We will awaken our body through the dance, and find our connection to the elements. Then we will use the Mesa Practice to focus on gratitude toward ourselves, our relationships and what is bigger than us. The title – "Ringraziare desidero” – is from a poem by Mariangela Gualtieri. It is an invitation to give thanks together, bowing down to the mystery of Life.