Exploring the limitations of our ideas through movement can be an effective way to gain insight and understanding into the ways that we think and the boundaries that we impose on ourselves. Through movement, we can become more aware of the physical and mental constraints that we place upon ourselves, and begin to challenge those limitations in new and exciting ways.
One way to explore our ideas through movement is to engage in physical exercises and activities that challenge our assumptions about what is possible.
So we DANCE! Exploring the POWER of Collaboration (community) the STRENGTH of Solitude (self) and how together they can create a unified front.
Ultimately, exploring our ideas through movement can be an impactful tool for personal growth and self-discovery. By challenging our assumptions and pushing beyond our limits, we can gain new insights and perspectives on ourselves and the world around us, and become more open and adaptable to change.