Movement Medicine on the volcano!

Come and discover Movement Medicine® to awaken your energy in dance and dissolve what is holding you back! This movement meditation will take place on the 17th of February 2024, at Totoco (4pm-6.30pm).
Movement Medicine® combines free dance and conscious movement. Its intention is to relax the mind, awaken our inner dancer, and liberate the vitality frozen in hidden emotions by following our body.
We travel through the rhythmic and musical landscapes of the world, connecting our minds and hearts with the elemental forces of nature (earth, fire, water, air). This journey through the body invites us to a dynamic and gentle exploration and encounter with ourselves, with others and with the world around us. We enter into relationships through our own dance.
Practising Movement Medicine® supports our evolutionary path, provides deep relaxation, nurtures confidence and creativity, enlightens our joie de vivre and awareness of the present moment. We reconnect with the intelligence of the heart, with acceptance of who we are and with our empowerment in life.