Welcome!
An invitation to reconnect with your body and have a good boogie! No dancing experience needed - come as you are!
We dance to regulate our nervous systems, to facilitate the release of held patterns in the mind and body. We discover our strengths and resources, exploring what it is to dance in a supportive community. Dancing re-connects us to a deeper, wiser part of ourselves that helps us to live a more full and authentic life. No experience is needed and there are no set steps, this dance includes guidance with the invitation to dance with what is present
For more information, please visit Movement Medicine with Kiera
Monthly Sunday classes at The Hidout Studio @The Greenhouse, Bedminster, Bristol.
2026 Dates: 4th October, 8th November, 20th December
Please wear comfortable clothing, indoor shoes or bare feet, and bring a reusable water bottle.
Please read the guidlines for our dancing space.
Disabled Access
LGBTQIA+safe space
