This workshop is open to ALL current or ex NHS workers including cleaners, porters and admin staff. It is also open to all non-NHS allied healthcare professionals. Whether you are managing stress, recovering from burnout, or simply looking to reconnect with yourself and others, this workshop offers a unique and restorative experience. It requires no dance experience and is fully facilitated to ensure a safe and supportive environment.
Movement Medicine is a free-form dance practice which integrates movement and rhythm with therapeutic approaches. It is designed to support physical and emotional wellbeing by allowing the body to move in a way that feels good, while honouring any limitations that may be present.
Dr Kirran Ahmad, The Dance Doctor, draws on her medical background and Movement Medicine training to create spaces for natural healing and community connection.
