from 7.30pm to 9.30pm
At Oreka Zirkoa
3 rue Albert Thomas
BAYONNE
Theme of the day: Inner security
Moving mindfully and being present in one’s body; the concepts of strength, stability and serenity
Observing sensations, being attuned to them
Expressing feelings through the body,
Connecting with one’s own mental images and resources (imaginary or real) in relation to these concepts of strength, stability and serenity
Staying as close as possible to what one feels in order to be as close as possible to one’s choices and to one’s place in a serene space: A balance between the inner and the outer
Soundscapes, dance journeys, poetic universe, creativity and free dance accompanied by guidance intertwine, promoting grounding, liberation, expression, imagination and resources.
A dialogue with oneself, others, and our relationship to life.
*PRICES* 20 Euros
Solidarity price: 15€
