✨ Maybe you feel that the old ways are no longer working.
✨ Maybe you are tired, stressed, or need to breathe differently.
✨ And maybe it's time to listen to your body — because it knows better than your head.
We are entering the year of the Fire Horse – a period that calls for courage, determination, and moving forward.
And before we fully step into it, it is the ideal time to stop, descend into your body, put aside the noise of the environment, and start creating a new direction from within. Through the body, breath, and authentic movement.
This workshop is for you if you want to:
✨ Close the old year or a challenging stage in life
✨ Let go of the tension you have been carrying for a long time
✨ Reconnect with your strength, intuition, and clarity
✨ Perceive what the next step on your path might look like
We will work with a combination of dance, somatic techniques, and working with the body as a compass that will help you recognize what is true for you now.
What awaits you:
✨ Dance and somatic techniques
✨ Regulation of the nervous system through the body and movement
✨ Exploration of personal themes through the body
✨ Work with voice and inner energy
✨ Work with elements and creative visualization
✨ Ritual of letting go and accepting a new direction
Our time together will not be about performance, but about finding a place in your body where you can feel your own medicine that will help you step into the new year or a new chapter of your life with greater ease, clarity and courage.
I look forward to seeing you in dance!
