How do we make space for our bodies and hearts within the fullness of this season?
Lets take a p a u s e ...
to feel what is there,
to feel what we need (and what we actually don't),
to take in the goodness of our experiences
and to shake off the rest.
We will start with some movement and then take time to rest, to be, to share and to listen to each other in a circle, in a guided, embodied way.
Feel free to bring your favourite tea and thermos bottle, notebook and crayons (if you’d like to write or draw during the resting phase). Blankets and cushions are available in the space.
Open to all. ❤️
19:00*-21:00
*Doors open at 18:45. Please give yourself time to arrive to music until 19:15.
Gesundungsraum, Zürich
Obere Zäune 14
8001 Zürich
Price: CHF 15-30
(Sliding scale)
