Mon 2 Feb - Mon 23 Feb 2026
This Study Hub lesson focuses on the Elements Maps.

Earth

Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.

Grounded: Roots & Reverenece

This month we turn our attention to the ground itself — the living earth beneath our feet. Not just the surface we walk on, but the deep, steady presence that's been holding us all along. We're going to invite a dialogue between your body and the living spirit of the earth, Pachamama. Maybe you'll hear her love, her fierceness, her humour, or something unexpected. Maybe something like: 'Hey human, I have always held you. I always will. And each time you remember me, it's like a drumbeat — the bond wakes, the river flows, the roots deepen. You offer me your attention, and I offer you your ground, The same stuff that makes up my mountains, rivers, and forests is flowing in your bones and beating in your heart. You and me — we're made of the same story.'

So lean in. Let yourself be held. No matter how many times you trip, soar, or forget, I'll be here — steady as ever — whispering: you belong.

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In this 15 minute class, Ya'Acov Darling Khan will guide you through the triple-woven intelligence of your body, heart and mind to deepen your embodied experience.
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