These regular classes introduce movement practices, create a welcoming space for practice, creativity, experience and enable sharing in movement and words of what arises.
Expressing ourselves is a tender process and I try to create and facilitate a space where we accept ourselves and where we respect and care for ourselves, each other and the space. There are no steps to learn and no ‘right or wrong way to move’. Dancers are facilitated to become aware of and present in their bodies.
Generally every class has a theme and there is a combination of facilitation and free space to explore and move. The theme might be a poem, words, an exploration of our kinship with life or an image.
While I feel every class is a ritual at certain times the intention is to create and hold a specific intention and create ritual
Find out more at www.danceintolife.com
