Next Month's Hub Lesson
This month we are inviting you to dive deeper into the wisdom of your body, exploring the body as your library of wisdom, your garden, and the land of your dreams. Much of our lived experience is shaped by the simply fact that the body is partially occupied by memory: old strategies, unfinished stories, reflexes that once made sense and now quietly run the show. However, beneath all that - the library of wisdom that your body is made from holds the ground.
This month is an invitation to explore a deeper relationship with the land of your body and to discover some of the deeper, perhaps quieter wisdom that your body wishes to share with you.
new format begins this month
Dear Hubsters, this month we will begin a new format of introducing the theme of the month that we are excited to share with you. In most cases, instead of a pre-recorded 15-minute keynote, we will now begin the month (1st Monday of each month) with a live 15-minute introduction led by the teacher for the month. You can either join the zoom or watch the livestream here. For those who cannot make it live, this will be recorded to watch in your own time.
This will be followed by a 15-minute Q & A where you will be able to ask questions about your Movement Medicine practice. We hope you enjoy this new format and we look forward to meeting you live at 6pm on Monday 6 July to begin this new format.
The Lesson Schedule
| Session | Date | Time |
|---|---|---|
| Live Introduction | Mon 6 Jul 2026 | 6:00 pm - 6:15 pm (BST) |
| Live Refuge Class | Mon 13 Jul 2026 | 6:00 pm - 7:15 pm (BST) |
| Mini Embodiment Practice | Mon 20 Jul 2026 | (In your own time) |
| Integration Enquiry | Mon 27 Jul 2026 | (In your own time) |
| Listening Bowl | Mon 27 Jul 2026 | 6:00 pm - 7:15 pm (BST) |
