July's Hub Lesson
Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.
This month we are inviting you to dive deeper into the wisdom of your body, exploring the body as your territory, your garden, the land of your dreams. Much of our lived experience is shaped by the simply fact that the body is partially occupied by memory: old strategies, inherited tensions, unfinished stories, reflexes that once made sense and now quietly run the show.
Inhabiting the Land is an invitation to dance for a deeper relationship with the land of the body. We will invite those aspects of our physicality that are locked in memory to come into the present, u=increasing our capacity to experience the power of now.
The Lesson Schedule
| Session | Date | Time |
|---|---|---|
| Keynote Video | Mon 6 Jul 2026 | (In your own time) |
| Live Refuge Class | Mon 13 Jul 2026 | 6:00 pm - 7:15 pm (BST) |
| Mini Embodiment Practice | Mon 20 Jul 2026 | (In your own time) |
| Integration Enquiry | Mon 27 Jul 2026 | (In your own time) |
| Listening Bowl | Mon 27 Jul 2026 | 6:00 pm - 7:15 pm (BST) |
