Awaken The Dancer Grove - Come & Dance @ Drumshallon Forge on Saturday 28th March from 19:00 - 21:30, doors open at 18:45.
Movement Medicine is a free moving practice that brings our awareness to the body in motion, as well as to our thoughts and emotions. It supports us in exploring and discovering our authentic selves.
It is a dynamic, embodied form of meditation that invites deep inner reflection.
Through movement, we develop a stronger sense of personal space, reconnect with our sense of belonging within community, and deepen our relationship with the creative force that exists within us and all around us.
