Sarah Harlow

I've been dancing most of my life in one way or another. I found 5 Rhythms back in 1999 and was hooked straight away, well after I shook the ballet and performing arts training off!!

I'm also a Transpersonal Therapist (currently completing an Msc in Transpersonal Psychology + Spirituality).

I'm also a yoga teacher-trainer and love to get people off their mat and onto the dance floor! and get dancers deeper into the nuance of their bodies on the yoga mat.

I love to facilitate safe spaces where people can move, breath, pray, create, let go and recreate themselves in 1-1, groups and trainings.