Realisation
Each Study Hub lesson explores a gate from the Movement Medicine Mandala. The Hub's monthly lesson structure is made of weekly practices available for members every Monday. You're welcome to join the Hub anytime and no prior Movement Medicine experience is required. All live content is recorded and available for your convenience.
Revealing Your Self to Life
Of all the 21 Gateways, this one is the perhaps the most important and the most difficult to describe. On the most simple level, realisation can the realisation of a project or a dream. On the deepest level, it points to the knowledge of who you actually are - not your role, but your essence.
In our world, the ongoing development of the realisation of your soul, flourishing in your body, is the ground we seek to make the most of every aspect of life.
