This class is a guided dance practice to move with what's here.
Shaping and being shaped by the music and the rhythm- exploring, reconnecting, expressing, releasing.
Finding back into more ground - bringing into movement what is held in the body- being in good company with what holds and guides us and getting to know yourself better through the dance.
The invitation is to come as you are and to bring yourself into movement.
All genders are welcome!
Price 30.- (options for reduced pricing in exchange for community support- please contact me)
