Designed to to be accessible to all men, regardless of experience or background. This is an invitation to journey deeply together, to work, play and pray together.
Every session will be built on the fundamental resourcing of essential Movement Medicine® practices. This will provide the rooted rhythm of regularity and repetition. The evolution and flow, or melody, of each session will be woven around a theme based on the Movement Medicine® mandala - such as yin/yang, the elements or the 5-dimensions of relational awareness and may also include other topics such as sexual energy, integrity, grief, gratitude or awe and wonder.
This is a safe space to develop a community of humans in male bodies that are looking for liberating structures and practices for accessing and developing their innate capacity to listen to and engage with the full somatic spectrum of how it is to be a living breathing human in a male body: to feel what is asking to be felt through the multiple ‘ways of knowing’ - movement, breath, sensation, sensuality, sexuality, sound, feelings, emotions and imagination and to express what is asking to be expressed through the moving body. As such, this is an opportunity to discover a little more about the blockages in our psyches that limit our capacity to fully live a meaning filled life and to build bridges between the dreams, desires and aspirations we have for our lives and the embodiment, incarnation or ‘lived experience’ of those dreams.
These sessions are for those seeking to take more responsibility for their personal healing journey in the various dimensions of their life and to access more of their golden gifts of wholeness in their personal experience as a body-heart-mind in relationship with others, community, nature, spirit and soul. They are also about resource, safety, inclusion, belonging and connectedness. Witnessing, sharing and ‘power beside’ are golden keys.
