12 bi-monthly (twice a month) Saturday ReSOURCE Sessions. 17.30-22.00
17.30-19.00 focused closed group: Core Movement Medicine Teachings
19.30-22.00 Space to Dance Community: Space to practice in an open space
Dates: Module 1: January -11, 25 ; February- 8, 22; March- 8, 22; Module 2: April -12, 26; May-10, 24, June-14, 28
These sessions are a combination Movement Medicine practice and teachings regarding the conceptual frameworks, practices and processes of this ReSOURCE programme. This will include at least 90 mins of actual Movement Medicine practice. Both the teachings and practices will evolve and expand, built on a simple foundation of core essentials. The beauty of this programme is that following each intensive lesson there will be a chance to deepen your personal practice with what you have been discovering in the spacious safety of an evolving community of dancers in the 2.5 hour Space To Dance.
Monthly - Online Community Sharing Circles - Saturday 16.00-17.30
Dates: Feb 2nd, March 1st, April 5th, May 3rd, June 7th, July 5th
To Dance a little and to have an embodied heart sharing about your journey and Resource yourself with the medicine of Community. Optional
Sharing, witnessing and feedback. A primary ReSOURCE and arguably the most potent medicine is community. In these monthly circles, we will have the opportunity to share our process, to be witnessed and to witness each other. The invitation is always - What is asking to be felt? What is asking to be expressed? What is asking to die and what is asking to be born?
The material you bring is whatever is emergent, whatever is hot. It may explicitly relate to the practices and processes we are exploring together or it may have a wider lens regarding what is alive for you in your life. These sessions will be book ended with 2 x 30 minute Movement Journeys.
1 Integration Ceremony - 4 hours
RETURN TO THE SOURCE - 21 Golden Soul Portals. 12.00-16.00
Date: July 12th Venue TBC
This will be a deep dive into the Movement Medicine Mandala. An opportunity to weave together all the ReSOURCE tools whilst exploring the territory of your life from different perspectives. Ultimately, the intention is empowerment, responsibility and the harvesting of the fruits of our journey together. This will be followed by an opportunity to CELEBRATE YOUR GRADUATION at Space To Dance in Abergavenny for the final session before the summer break.
