BodySpace is a space for developing body awareness — physical, emotional, and spiritual — through the approaches of Movement Medicine, Lowenian Bioenergetics, and Somatics.
𝗕𝗼𝗱𝘆𝗦𝗽𝗮𝗰𝗲 – 𝗬𝗜𝗡 & 𝗬𝗔𝗡𝗚: The Power of Creation is the spring edition of BodySpace 🌿, where through movement, dance, breathwork, mental practices, and connection with nature, we will explore the dynamic balance and creative potential of the 𝗬𝗜𝗡 and 𝗬𝗔𝗡𝗚 qualities.
The softness, introspection, release, and regeneration of 𝗬𝗜𝗡 will invite us to rest, immerse in the breath, dissolve into movement, and simply BE.
The dynamism, structure, momentum, and expressiveness of 𝗬𝗔𝗡𝗚 will inspire us to move, create, and take ACTION.
By observing and harmonizing these qualities, we will reflect on the power of creation that arises from the connection and collaboration of 𝗬𝗜𝗡 and 𝗬𝗔𝗡𝗚 — in the body, in movement, and in life.
Awaiting You:
Plenty of movement and dance
Movement Medicine workshops and ceremony
Dedicated sessions for working with emotions through the body, based on Lowenian Bioenergetics
Experiential anatomy and body awareness practices
Somatic movement sessions indoors and in nature
Work on nervous system regulation and the vagus nerve
A transformational process grounded in both traditional and scientific psychological approaches
Deep connection with the regenerating power of nature — somatic movement sessions in nature following the approach of ecosomatics and spiritual ecology
Drum Medicine
Live music performed by wonderful musicians
Daily sauna sessions
Morning body awakening on the meadow — gentle movement practice every morning
Nourishing vegan meals
we lead this process together:
Anna Sierpowska
Lead Teacher
Movement Medicine, Lowenian Bioenergetics, Group Process
Nadia Szypiłow
Supporting Teacher
Somatics, Experiential Anatomy, Ecosomatics
Nadia Szypiłow is a Living Somatic Movement Teacher (Ingle Institute for Somatic Education) and Somatic Movement Educator in training (Body-Mind Centering® program). She completed the Somatic Psychology program at The Brook Institute.
A somatics practitioner, performer, and bodyworker, Nadia is passionate about how deepening body awareness transforms the quality of life and how somatics builds inner support — in movement, sensation, and living.
For years, she has practiced movement in connection with nature through SITE-SPECIFIC performance and ecosomatics, which she brings to BodySpace workshops. She also leads bodywork sessions — conscious touch practices based on somatic methods, Thai massage, Holistic Pulsing, and Wuo Tai, drawing inspiration from various massage traditions.
